![]() ![]() While Fairlife Core Power's vanilla flavor technically won this category and our "Best Overall" category, we're calling out Quest Nutrition too, since it was a close second in the vanilla category. What to know: The sucralose made it too sweet for some. What we like: The vanilla taste is rich and pleasant, similar in taste to a milkshake. servingġ70 calories, 5 g total fat, 20 mg cholesterol, 260 mg sodium, 8 g carbohydrates, 2 g fiber, 5 g sugar (0 g added sugars), 26 g protein Nutrition info for Fairlife Core Power Chocolate, per 14-oz. servingġ70 calories, 5 g total fat, 20 mg cholesterol, 260 mg sodium, 6 g carbohydrates, 1 g fiber, 5 g sugar (0 g added sugars), 26 g protein Nutrition info for Fairlife Core Power Vanilla, per 14-oz. Price at time of publishing: $48 for a 12-packĪvailable size: 14 fluid ounces | Allergen information: Milk, lactose-free | Diet type: Kosher Along with its taste, the shake's texture was praised, with one tester noting, "It has a nice creamy texture and mouthfeel." This standout texture was a key differentiating factor from some of the other chocolate protein shakes, many of which were described as "thin." Whether you opt for chocolate or vanilla, Fairlife's Core Power protein shakes are a delicious choice. Our expert panel enjoyed the chocolate protein shake and its strong chocolaty taste. Plus, the texture of the shake was nice and smooth. While the vanilla flavor wasn't as pronounced as we might have wanted, its subtle sweetness made it a winner, especially when compared to others in the category where the artificial sweetener flavor was overpowering (Fairlife's shake uses a blend of sucralose, monk fruit juice concentrate, and stevia leaf extract). Both the vanilla and chocolate flavors reminded us of milk and chocolate milk, respectively - which turned out to be a spot-on comparison, as the shake's first ingredient is low-fat milk. From the flavor to the consistency, the brand stood out. What to know: It's a bit pricey compared to others.įairlife's Core Power dairy-based protein shakes were the clear winner in our blind taste test. What we like: The taste and texture of this protein shake won us over, hands down. "And lastly, look for brands with at least 15 grams of protein per serving, which is plenty, especially if you're pairing your powder or shake with a meal."īuy on Amazon Buy on Target Buy on Walmart These numbers match what EatingWell aims for with our side dish recipes," says Seaver. "And because these powders and shakes are meant to complement a meal, rather than be a meal replacement, I'd recommend looking for brands with at most 250 calories and 360 milligrams sodium per serving. ![]() "Many products in the market use some type of artificial sweetener, like monk fruit or stevia, over added sugar to meet consumers' demand for zero-calorie sweeteners," notes Seaver, so you'll see some of these sugar substitutes in the picks below. ![]() "Skip brands that use sugar alcohols, like xylitol, which can negatively impact your GI system when you eat too much," Seaver suggests. You can also skip an added sweetener altogether and lean on the natural sweetness of a fruit-sweetened smoothie. Seaver recommends choosing a protein powder or shake without added sugars, which allows you to add exactly how much sweetness you like. Best Vanilla Protein Powder, Plant-Based: Essential Elements Very Vanilla ProteinĬhoosing a Protein Powder or Protein Shake.Best Vanilla Protein Powder, Dairy-Based: Dymatize ISO 100 Gourmet Vanilla.Best Chocolate Protein Shake: Premier Protein Chocolate Protein Shake.Best Vanilla Protein Shake: Quest Nutrition Vanilla Protein Flavored Shakes.Read on for our full list of the best-tasting protein shakes and powders. ![]() We tried each shake or powder as the package instructed and made notes about the taste, texture, appearance, and aroma. To narrow the field, our panel of experts, including registered dietitians and food editors, blind-taste-tested 24 dairy- and plant-based protein shakes and powders that met our nutrition requirements (more on that below). "And while you can certainly get enough from whole foods, protein shakes and powders can help supplement your intake." That's where this list comes in handy. "If you're looking to build muscle, help with healing after a surgery or an illness, or work on healthy weight loss or weight maintenance, eating more protein can help," says Victoria Seaver, M.S., RD, EatingWell's associate editorial director. ![]()
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